Caregiving can be an overwhelming job at times. If you’re caring for a senior loved one, respite care can relieve some of the caregiving burden and give you and your family the opportunity to tend to your own needs. Here are some of the ways families benefit from respite care.
1. Get Refreshed
Caregiving duties can leave people with limited free time. Hiring professional respite care allows family caregivers to take a break. While a respite caregiver is tending to your loved one, you can go see a movie, take a walk, or head to the gym or a yoga class. This time alone can help you refresh, recharge, and return to your caregiving duties with a positive attitude.
Families who need help caring for a senior loved one can turn to Home Care Assistance, a leading provider of Edmonton home care. Services available in our customizable care plans include meal prep, mental and social stimulation, assistance with personal hygiene tasks, and much more.
2. Interact with Friends
Caregivers should not lose touch with their social circle. Social isolation, when combined with the stress of caregiving, can lead to burnout. When the respite caregiver is on duty, take this as an opportunity to spend time with friends.
3. Run Errands
As a caregiver, you may find it difficult to manage important tasks such as balancing the checkbook and going grocery shopping. Respite care can give you the chance to catch up on your to-do list. Running errands and checking off tasks may relieve some of your anxiety.
If your senior loved one needs hourly or live-in care, Edmonton Home Care Assistance can help. Our caregivers can assist with exercise and mobility, prepare nutritious meals, provide timely medication reminders, and help with a wide array of other important daily tasks.
4. Maintain a Sense of Identity
To maintain a strong sense of self, it’s important to take a break from your caregiving duties every once in a while. These moments of self-reflection can play an important role in a caregiver’s life.
5. Schedule Family Time
If you have children, use your scheduled respite care time for family outings. You can go to an amusement park, a nearby science center, or another fun place with your kids while a professional respite caregiver looks after your aging loved one.
6. Take a Nap
If you want to prevent caregiver fatigue, you need to get enough sleep. If your loved one tends to wake up in the middle of the night, you probably haven’t been getting a good night’s sleep. When your respite caregiver is on duty, you can take a nap.
7. Create a Mutually Beneficial Situation
Caregivers aren’t the only ones benefiting from respite care. Your loved one may enjoy the company of a responsible and compassionate caregiver. Respite care can be customized to your loved one’s needs. When the caregiver leaves at the end of the shift, you, your family, and your loved one may feel re-energized.
In Edmonton, AB, respite care is a great help to many families. Caring for a senior loved one can be overwhelming at times, which puts family caregivers at risk for burnout. However, an in-home caregiver can take over your loved one’s care, allowing you the time you need to focus on your own health, maintain a full-time job, or care for other members of your family. If you need a reliable, compassionate, and professionally trained caregiver for your elderly loved one, reach out to Home Care Assistance at (780) 490-7337 today.