6 Awesome Activities for Older Adults with Limited Mobility

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Having limited mobility doesn’t mean your senior loved one must limit his or her fun. Older adults who face challenges with moving around can still find many enjoyable ways to occupy their time. These six activities are awesome for getting your loved one interested in doing things throughout the day, and they should each be adaptable to fit his or her abilities. 

1. Listening to Audiobooks

Reading can become challenging when a senior has difficulty holding the pages of a book open. Audiobooks are a nice alternative to heavier hardback books, and your loved one can find an array of titles that span just about every genre. Many local libraries also offer audiobooks as part of their selection, which makes them a budget-friendly option. Listening to a book can also build your loved one’s vocabulary. 

2. Making Friendly Phone Calls

Seniors are often on the receiving end of check-in calls from their loved ones. Yet they can also be the ones who make the calls. Ask your loved one to put together a list of people he or she wants to reach out to. Then encourage your loved one to call someone each day. Your loved one will enjoy brightening someone’s day, and the calls may provide a boost of socialization when stuck at home. 

For families living in Edmonton, respite care can be a wonderful solution when their aging loved ones need companionship and socialization a few hours a week or just need minor assistance with daily household tasks. At Home Care Assistance, we thrive on helping seniors maintain their independence while living in the comfort of home.

3. Spending Time with a Pet

A pet can encourage your loved one to move around to the best of his or her ability. Whether your loved one strokes the pet’s fur as it sits in his or her lap or plays a game of fetch, he or she can enjoy benefits such as lower blood pressure. Your loved one can also get help with the less simple aspects of pet care, such as vacuuming pet hair, and just focus on just having fun with his or her favourite animal. 

4. Indulging in a Beauty Treatment

Seniors with limited mobility may find it difficult to do simple things such as washing their hair. Arrange for your loved one to get personal hygiene services from a professional caregiver who knows how to turn even getting his or her hair brushed into a wonderful experience. Your loved one will feel pampered, and he or she can spend time talking to a caregiver so this becomes a treasured activity. 

The type of homecare seniors need can vary. Some need assistance a few hours a day, while others require more extensive around-the-clock assistance. At Home Care Assistance, we tailor our care plans based on each senior’s individual care needs, and the plans can be adjusted at any time.

5. Listening to Music

Music has the ability to lift your loved one’s spirits and inspire him or her to recall special memories. Help your loved one set up a playlist, or put together a few CDs or records he or she can access whenever boredom arises. Your loved one can also move to the beat to get some exercise. 

6. Playing Electronic Games

Video games are another fun way to pass the time, and most electronic games only require seniors to press a button or move their hands around. Seniors can also choose to play online brain training games that strengthen their cognitive abilities. Gaming applications on a smartphone also make it possible to carry this activity anywhere your loved one needs to go, such as medical appointments. 

Edmonton elderly home care experts are available to provide high-quality care to seniors on an as-needed basis. From assistance with mobility and exercise to providing transportation to the doctor’s office and social events, there are a variety of ways professional caregivers can help your aging loved one continue to live independently. Call Home Care Assistance at (780) 490-7337 to learn more about our flexible and customizable senior care plans.


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